Autogennaya training as method of psychological renewal of young sportsmen in a precontest period
Journal Title: Slobozans`kij Naukovo-Sportivnij Visnik [Slobozhanskyi Herald of Science and Sport] - Year 2012, Vol 0, Issue 5
Abstract
The article highlighted the impact of autogenic training on mental condition of the young athletes to overcome the state of anxiety caused by the «prelaunch fever», the achievement of peace with the aim of improving athletic performance. The technique of autogenic regulation and presents the results of the study, which testify about its positive impact on the internal status of the young athletes, especially in precompetitive period. Outlines the prospects of the further researches, connected with the use of exercises custom «higher» level - of autogenic meditation.
Authors and Affiliations
Gusak V. | Чернівецький національний університет ім. . Федьковича, Galan Ya. | Чернівецький національний університет ім. . Федьковича
Keywords
Related Articles
- EP ID EP3971
- DOI -
- Views 445
- Downloads 24
The existing state of material support of football clubs
Purpose: to investigate the current state of material support of football clubs at schools of the Sumy region. Material & Methods: we used a complex of complementary methods for the achievement of the purpose of the rese...
State of the problem of realization of the principle of consciousness and activity during physical education classes
Essence and importance of the principle of consciousness and activity is defined and status of its implementation at the classes of the students’ physical education. For this purpose, theoretical analysis and synthesis o...
Ways of introduction of aerobics on water in lessons on swimming of students of unathletic institutes of higher
The questions of including of elements of aqua aerobics are examined in lessons on swimming of students of І and ІІ courses. A role and place of exercises open up on a aerobics on water in the structure of teaching of st...
Indicators of strength endurance schoolchildren of various medical groups
Purpose: to found the peculiarities of the natural development of certain physical properties of middle school age students of various medical groups. Material: the testing conducted in 1414 16 students of secondary scho...
Improvement of training process of powerlifters on the basis of an interactive program "PersTrainer"
Purpose: to develop and scientifically substantiate the program "PersTrainer" for improving the training process of powerlifters. Material & Methods: the study involved the powerlifters of 16–18 years. The following re...