Effectiveness of Training for 11–13 year-old Soccer Players on the Basis of Small and Supporting Games in the Context of Action Efficiency in the Situation of a One Against One Game
Journal Title: Central European Journal of Sport Sciences and Medicine - Year 2017, Vol 19, Issue 3
Abstract
A particular meaning in contemporary soccer games is gained by the efficiency of actions in the situation of a 1 on 1 game. The application of an increased number of exercises based on small and supporting games in soccer training can help to increase the effectiveness of training in this aspect. The aim of the work was to determine the effectiveness of training for 11–13 year-old soccer players with the use of small and supporting games to improve actions during a one against one game. The tests were applied to a group of 11–13 year-old soccer players. We have conducted a pedagogical experiment, the fundamental element of which was to apply training based on small and supporting games in the experimental group, and then tracing the changes on the background of the comparative group. In order to diagnose differences in the effects of training, we have applied a set of test tasks (cycle of 1 × 1 simulation games, test of general physical fitness INKF). The applied training improved the actions in 1 × 1 simulation games. Throughout the experiment, the players from both teams presented a comparable level of the tested motor skills. The training based on small and supporting games seems to be an effective method of increasing training effectiveness in the context of action improvement in the situation of a 1 × 1 game.
Authors and Affiliations
Andrzej Lachowicz
Keywords
Related Articles
- EP ID EP236843
- DOI 10.18276/cej.2017.3-02
- Views 78
- Downloads 0
Short Communication: The Role of Different Body-Related Visual Cues in Synchronized Trampolining
Visual information is thought to be a dominant information source when performing whole-body movements in gymnastics. Visual information can furthermore facilitate performance when being engaged in situations of interper...
ELECTROPUNCTURE IN NON-SPECIFIC NECK PAIN: A PILOT STUDY
The aim of the study was to evaluate the effect of electropuncture, i.e. the stimulation of acupuncture points by TENS electrotherapy, on non-specific neck pain and the associated symptoms regularly reported. 16 particip...
DIETARY INTAKE OF MINERALS IN DIETS OF ADULTS PREPARING FOR MARATHON
The aim of the study was to evaluate the mineral content in the diets of amateurs preparing for a marathon. The examined group consisted of 92 women (W), whose average age was 30.8 ±6.7 years and 66 men (M), whose averag...
Effect of Variable-Intensity Running Training and Circuit Training on Selected Physiological Parameters of Soccer Players
Proper planning of the training process based on individual LT and AT metabolic thresholds is essential to improve athletic performance. Development of endurance in soccer players is mainly based on continuous runs and v...
Evaluation of the Impact of Physiotherapy on Physical Fitness and Ranges of Motion of Selected Joints of Elderly Women from the Karkonosze University of the Third Age in Jelenia Góra – Preliminary Results.
An important aspect of a senior's life is to be able to function independently in his or her own and family surroundings as long as possible, actively participate in social life without economic barriers. Numerous studie...