Enhancement of motivational efficiencies of adolescents through yoga and science of living
Journal Title: Journal of Preventive Medicine and Holistic Health - Year 2018, Vol 4, Issue 1
Abstract
Introduction Adolescents behavior consists of all their physical response habits skills all their organic responses feelings emotions and tensions all their intellectual responses perceiving thinking and reasoning These responses are found in the field of motives which are mainsprings of their behaviorObjective To develop a module of Science of Living training for promoting motivational efficiency of adolescent studentsMethodology Keeping in view the nature and objectives of this study out of 100 registrants 60 boys and girls with the age range of 12 to 17 years were chosen for the study based on the inclusion and exclusion criteria Random sampling was used for the selection of the participants and all the subjects were from similar educational and socioeconomic status A randomized prepost study research design was used for the study The participants received a combined approach of Yoga and Science of Living SOL activities of 45 min 5 days per week for 3months Multidimensional motivation test constructed by Dr Roma Pal was used as a tool for assessing motivational efficiency of the subject first at the onset of the study and after three months of Yoga and Science of Living intervention moduleResult it was evident that Yoga and SOL practice leads to a significant improvement in motivational efficiency of the adolescent practitioner student The findings of the study indicate that there is a significant difference between the constituent variables of motivational efficiency before and after the practice of Yoga and Science of LivingSummary It implies that Yoga and SOL practice is useful in the enhancement of Psychophysiological wellbeing improvement in confidence coping transcendence inadequate mental mastery of the practitioner Thus it was inferred from the findings that the hypothesis assumed before the start of the study has been amply provedKeywords Science of Living SOL Yoga Motivation Perception Adolescent Thinking and reasoning
Authors and Affiliations
Vivek Maheshwari, J. P. N. Mishra, Alok Pandey
Keywords
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- EP ID EP488576
- DOI 10.18231/2454-6712.2018.0012
- Views 88
- Downloads 0
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