Health-improving action effects of the system of P. K. Ivanov and Breathing Technique on the method of K. P. Buteyko for people of different age (from the long-term experience of the author)
Journal Title: Slobozans`kij Naukovo-Sportivnij Visnik [Slobozhanskyi Herald of Science and Sport] - Year 2016, Vol 0, Issue 1
Abstract
Purpose: estimate efficiency of using of the system of Porfiry Ivanov and Breathing Technique on the method of K. P. Buteyko in health promotion for people of different age and physical condition. Material & Methods: there were 160 adult persons (113 women and 47 men) on the age of 36–54 years with different physical condition under our supervision. All the researches were provided on the ground of Brovarskyi city club of natural health improvement of people using the system of P. K. Ivanov «Vodoliy» (Water Bearer) (Kyiv region). There were applicable theoretical methods (includes analysis and synthesis of scientific and methodical literature), empirical method (includes functional and psychophysiological analyses) and statistics methods. Results: there were also indicated positive matters in the dynamics changes in indicators of the physical health. Conclusions: there were proved that, health-improving system of P. K. Ivanov and Breathing Technique on the method of K. P. Buteyko reasonable for practical use on filling of take on the purpose of health-improving action effects for people of different age.
Authors and Affiliations
Khoroshukha M. | Національний педагогічний університет імені М. П. Драгоманова, Київ, Україна
Keywords
Related Articles
- EP ID EP4573
- DOI -
- Views 375
- Downloads 24
Physical health level determination of children aged 10–13 and engaged in tourism according to the author program «Multievents of Sports Tourism»
The purpose of the work is the determining of physical health level of children aged 10–13 who are engaged in tourism according to the author program «Multievents ofSports Tourism». Material: 18 boys and 15 girls – pupil...
Improving the training process of highly skilled bodybuilders in the preparatory period, general preparatory phase
Purpose: to improve the method of training highly skilled bodybuilders. Material and Methods: the study involved eight highly skilled athletes, members of the team of Ukraine on bodybuilding. Results: comparative charact...
Historically conditioned features of physical culture of the Crimean-Tatar people
Purpose: The fundamentals of physical culture of the Crimean Tatar people are considered and its features are specified. Material: research issues are studied on the basis of major literary and historical publications am...
Increased motivation for physical training of pupils of 5-6 classes
Purpose: to analyze the impact of experimental techniques to motivate pupils of 5-6 classes in physical training at school. Material and methods: student motivation to physical training was determined by means of two que...
Strategic prospects of non-Olympic sports in Ukraine
Purpose: to identify strategic prospects for the development of non-Olympic sports in Ukraine. Materials and Methods: the analysis of literary sources and documents, systems analysis, organizational analysis, marketing t...