IMPACT OF DIFFERENT TRAINING METHODS TO THE MAXIMUM VERTICAL JUMP HEIGHT IN JUNIOR BASKETBALL PLAYERS
Journal Title: Fizička kultura - Year 2012, Vol 66, Issue 1
Abstract
Thirty junior basketball players participated in the survey aimed to explore the impact of complex and plyometric method of training on maximal vertical jump height, in order to determine more effective method of training in practice. Study participants were divided into three equal groups of ten subjects, two experimental groups (group 1 – complex method of training, group 2- plyometric method of training) and control group. More experimental groups, in addition to regular basketball technical and tactical training, twice a week had more complex, ie, plyometric training, while control subjects had only technical and tactical training. Variables are divided into two groups: body weight, body height and skin folds are marked morphological variables and the maximum vertical jump height as the varijable motor. It was found, analyzing the results from initial and fi nal measurements that the maximum vertical jump height improved being under the infl uence of experimental factors in both experimental groups, whereas in the control group no signifi cant changes occured. Experimental group changes p = 0.05, control group p=0.09. Morphological variables didn’t signifi cantly changed after application of experimental treatments. Further analysis of data showed no signifi cant differences between experimental groups at the fi nal measurements. Research has shown that there is no difference in the effi ciency of the complex and plyometric training methods in a manner that is applied to our research and that these methods of training in ten weeks time can signicantly affect the improvement of the task as it capped the maximum vertical jump.
Authors and Affiliations
Aleksandar Kukrić, Milivoje Karalejić, Saša Jakovljević, Borko Petrović, Radivoj Mandić
Keywords
Related Articles
- EP ID EP156012
- DOI -
- Views 97
- Downloads 0
The Impact of the Motivational Intervention On Students’ Motor Abilities
The Object of the present study was primary school students' motivation in physical education classes. The Study aim was to test genuine motivational program in physical education classes and assessment of its contributi...
Sanctions for Doping in Sport
Top-level sport imposes new and more demanding physical and psychological pressures, and the desire for competing, winning and self-assertion leads athletes into temptation to use prohibited substances in order to achiev...
Interpretation of Basic Concepts in Theories of Human Motor Abilities
The basic aim of this research is to point to the possible language, logical and knowledge problems in interpretation and understanding of basic concepts in theories of motor abilities (TMA). Such manner of review is not...
PROGRAM CONTENT OF TEACHING PHYSICAL EDUCATION IN ORDER TO PREVENT VIOLENCE IN EDUCATIONAL INSTITUTIONS
The primary goal of this paper is to show the capacity of the program content of physical education in the implementation of the third specifi c objective of the Framework Action Plan for the Prevention of Violence in Ed...
National Marathon Championships from 1930 in the Kingdom of Yugoslavia Until 2010 in the Republic of Serbia
The worldwide appearance of marathon, as athletic discipline, resulted in organizing of National Championships as well. In the majority of countries, they occurred between the two world wars, same applying to the Kingdom...