Importance of Rutucharya in Maintenance of Health - A Critical Analysis
Journal Title: International Journal of Ayurveda and Pharmaceutical Chemistry - Year 2019, Vol 0, Issue 0
Abstract
Ayurveda is an ancient system of medicine for health which explains various non pharmacological techniques to prevent the diseases and promote health. Some of the methods which comprise following healthy habits like Dinacharya, Ratricharya, Ritucharya, Sadvritta, Achara Rasayana and Pathya Apathy on Ahara and Vihara in accordance with specific disease to prevent them, above stated each and every procedures are non pharmacological methods, above mentioned all the regimes one of the important regimen is Ritucharya which is having significant accountability in preventing life style and psychosomatic disorders. This study is conceptual therefore every accessible literature about Ritucharya has been collected from different Ayurveda classics to clarify significance of Ritucharya. Importance of following seasonal regimen has been discussed, study has concluded with explaining significance of Ritucharya in present day to prevent diseases and promote health of a healthy individual which is prime aim of Ayurveda.
Authors and Affiliations
Guruprasad K, Sandeep V. Binorkar
Keywords
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