MENTAL IMAGERY REHARSAL AS A PSYCHOLOGICAL TECHNIQUE TO ENHANCING SPORTS PERFORMANCE
Journal Title: Educational Research International - Year 2013, Vol 1, Issue 2
Abstract
Researchers especially in the area of sports psychology are evolving better ways toward helping athletes to enhance their performance. One of such areas of scientific research at seems to have gained ground among scholars is the mental imagery rehearsal. There is therefore every reason to explore how this psychological skill works in sports toward enhancing athletic performance. This paper is posed to answer the question of what mental imagery rehearsal is all about, as a psychological technique used by athletes to enhance their performance. It also proffers for the athletes a mental imagery rehearsal program that could be used as an effective tool to enhancing the athlete’s performance.
Authors and Affiliations
Dr. Athan N. Amasiatu
Keywords
Related Articles
- EP ID EP151475
- DOI -
- Views 99
- Downloads 0
IN-SERVICE TRAINING OF ENGLISH LANGUAGE TEACHERS AT PRIMARY LEVEL IN RURAL SINDH: ANALYSIS OF MONITORING PRACTICES
Of the many initiatives that have been undertaken in recent years by the Department of Education & Literacy, Government of Sindh for the qualitative improvement of education, one of the initiatives was to upgrade the kno...
WHAT IS FIRST? ABUSE OR PSYCHOPATHOLOGY: A QUALITATIVE STUDY
This study was conducted with a 17-year-old girl who was staying at İnönü University’s Hospital on 08.11.2016 and receiving treatment because of mood problems after “sexual abuse”. The treatment process was conducted acc...
EMOTIONAL INTELLIGENCE OF VISUALLY IMPAIRED ADOLESCENTS STUDYING IN INCLUSIVE AND EXCLUSIVE SETTINGS
Since it has been proved by various studies that emotional intelligence is playing an important role in the success of persons without disability, but what about persons with disability? Is emotional intelligence...
A STUDY OF ANNUAL EXAMINATION SYSTEM IN SINDH AT GRADE EIGHT LEVEL IN PAKISTAN
The major purpose of the research work was to study of “Annual Examination System in Sindh at Elementary Level” (Grade-VIII). The Government of Sindh in the course of Sindh Education improvement curriculum, Education & L...
A Review on Information Communication Technology (ICT) Assisted Teaching in Pakistan
This paper highlights the constraints in the way of information communication technology (ICT) assisted teaching in Pakistan. This study reviews the literature on the importance of ICT in the teaching and learning proces...