PHYSICAL EDUCATION OF STUDENTS BY MEANS OF ALYSH BELT WRESTLING UNDER EXTREME CONDITIONS
Journal Title: Науковий вісник Південноукраїнського національного педагогічного університету імені К. Д. Ушинського - Year 2018, Vol 122, Issue 3
Abstract
This article is devoted to the physical education of students by means of Alysh belt wrestling under extreme conditions. This article provides information on the improvement of coordination skills and increase in quality of movements representing different coordinating structures, using the method of training events for belt wrestlers under advanced training conditions. The control of the wrestlers’ technical capability efficiency is represented by the time characteristics analysis and research of phase structures related to the time of separate phases performance, as well as of the whole exercise. The results of the research devoted to the duration of the main phases of a throw in the whole confirms the general regularity demonstrating the dependence of the initial phase duration on further performance of the efficient exercise. Based on the research results, the following has been observed: almost 15 % decrease of performance time of the side hip throw in comparison with the time before psycho-regulatory actions were involved, as well as almost 36 % improvement of results after the training under advanced complicated training conditions had stopped. The phase structure of the side hip throw showed a remarkable decrease of duration of preparation to throw after psycho-regulatory actions were involved in comparison with the results obtained under advanced training conditions. In percentage correlation to the duration of a throw in the whole, the time of preparation to throw decreased from 68,3 % under advanced training conditions to 53,1 % after psycho-regulatory involvement. Also, the time of preparation to throw decreased from 68,3 % under advanced training conditions to 50,4 % after the influence of advanced training conditions. The application of advanced training conditions during the training events targeted to belt wrestlers resulted in remarkable improvement of performance technique, had a positive effect on their sense of confidence, as well as remarkably increased the level of sportsmen’s physical and moral readiness.
Authors and Affiliations
Aleksandr Voloshin, Alexander Kolenkov
Keywords
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