Stress Management: A Study of Techniques Adapted By Software Companies to Extend Helping Hand to Employees
Journal Title: IOSR journal of Business and Management - Year 2018, Vol 20, Issue 2
Abstract
In The Present World All Are Facing Some Sorts Of Challenges And Obstacles That Hamper Their Normal Functioning And Most Of The Time The Pressure Is Too Hard To Handle. When We Are Expected To Meet The Changing Demands, We Undergo Stress. It Shows That Stress Is A Negative State Of Mind And Since State Of Mind Is Changeable, Stress Is Controllable. By Adopting Various Stress Management Techniques And Knowing Exactly Where The Stress Is Coming From Can Release Stress To A Greater Extent And Give A Sort Of Comfort And Boost Confidence.
Authors and Affiliations
Sai Pranathi Bhamidipati, Mrs. Jikku Susan Kurian
Keywords
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- EP ID EP409670
- DOI 10.9790/487X-2002066974.
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