The effects of yoga exercise on reduction of post-partum stress symptoms
Journal Title: Journal of Science and today’s world - Year 2014, Vol 3, Issue 5
Abstract
postpartum is transferring period that could suffering women as postpartum stress. The aim of this study was investigate the effect of yoga exercise on postpartum stress symptom. The study design was experimental with control group. from 320 women attended the Kermanshah's medical centers 2-6 weeks after delivery were recruited to the study. The women completed PSS scale and 40 woman that were high in this scale selected randomly and assigned randomly into two groups, experimental and control groups. The experimental group practice yoga for 4 weeks (3 sessions a week) and 45 minutes for each session and control group don’t. the results of pre-test and post-test for both group analyzed by ANCOVA and by help of SPSS19 software. The results obtained from covariance analysis indicated that intervention deceased postpartum stress symptom in experimental group (p=0/005) .it could be concluded that yoga exercise can be applied in decreasing postpartum stress symptom.
Authors and Affiliations
Nasrin Jalilian, KhodaMoradmo'meni, Ali Zabet3 , Maryam zabet, Somayeh Zali pour
Keywords
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