The Importance of A Good Sleep” (or Also of Why the Pope Should Learn to Give Habits to Their Children)
Journal Title: Online Journal of Neurology and Brain Disorders - Year 2018, Vol 1, Issue 3
Abstract
Since we become parents at the same time we become a mirror of the potential actions that our children can carry out; do not be surprised when we see our children raving at very early stages when watching a football match when we do it religiously on each Sunday, with its respective repetition on cable TV, the summary in “action” or even the controversy in “the move”. It also repeats the fact that to be drinkers or smokers our offspring by imitation do so with the typical conscience of “...if he can, why do not me ...?” And we believe that there is a genetic factor, which explains it, when the cry of the example is so strong that it silences the other voices of science. The habit of sleep does not escape this destiny, but first of all I ask my kind and scarce readers to do a little exercise, find a child and ask him to pretend to sleep, you will find. That a child from small imitates the sound of snoring, a sign of orthodoxy in rest, without knowing that it is actually the prelude in older people of a chronic disease that leads to poor sleep and fragmented sleep. I write to you because I want to tell you about what is perhaps the best kept secret of public health problems in our country, sleeping sicknesses, which constitute a heterogeneous group of illnesses that directly, indirectly or circumstantially affect the way of sleeping in individuals.
Authors and Affiliations
Miranda Nava Gabriel
Keywords
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- EP ID EP594012
- DOI 10.32474/OJNBD.2018.01.000112
- Views 90
- Downloads 0
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