Track and field as a mean of developing physical endurance of future officers of the National Police of Ukraine
Journal Title: Науковий часопис Національного педагогічного університету імені М. П. Драгоманова. Серія 5 Педагогічні науки: реалії та перспективи - Year 2018, Vol 61, Issue
Abstract
The author of this paper has highlighted the issues related to the improvement of the level of physical preparedness of future officers of the National Police of Ukraine, who undergo training in higher educational institutions with specific learning conditions, namely the development of their physical endurance by means of track and field. The author has provided: the concept of general and special physical endurance: has revealed: the terms, goals and purpose of recreational and sports jogging. The author has studied the technique and has experimentally tested the methods of training for recreational jogging; has provided the comparative characteristics of the frequency of some diseases of the first-year students of Kharkiv National University of Internal Affairs, who were trained in accordance to the author’s methodology. The analysis of the dynamics of the growth of world records of sports jogging among men at different distances during four seasons has been conducted. The technique of running for short, medium and long distances with doing hajime, starting stride, run in distance and finish has been revealed. The author has demonstrated the standards for running on different distances for police officers trained in higher educational institutions with specific learning conditions. Methodical instructions for running cross-country terrain, in order to improve the level of development of physical endurance, have been provided.
Authors and Affiliations
М. О. Боровик
Keywords
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